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Prana is a sanskrit word meaning "vital life" and is represented by the breath. Prana (or Chi or Qi) is a critical component to health and balance. Prana is energy and the force of life. By exercising Purpose to increase Prana we can experience new levels of wellbeing in our lives.







Tuesday, June 28, 2011

Special-needs students use meditation to control behavior - Philly.com

Practicing meditation is a great stress-reliever and has been shown to have physiological benefits as well. It's no wonder that applying these techniques have also provided relief to the growing number of children with ADHD and ASD.

Special-needs students use meditation to control behavior - Philly.com

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